No meat healthy meals

If you are looking for some new Meatless Monday recipes to start making for you and/or your family, then you've come to the right place.

Because Mondays aren't the only days you can go meatless.

Ricotta stuffed shells with spinach recipe that is filled with 3 kinds of cheese and spinach swimming in a delicious pool of marinara sauce!

As you get older, you may be missing out on key nutrients like fiber, protein, vitamin D and calcium. These recipes provide 20% of the daily value of at least two of those nutrients, so you can enjoy a flavorful meal while fueling your body well.

These 6-ingredient burrito bowls are so easy to make and make a great dinner any night of the week. They're high in fibre and protein, filling, healthy and delicious.

Whether you're looking to save calories or pennies, these meat-free meals deliver on both without skimping on flavor. From pasta all the way to quiches, there's nothing you can't make without meat. Plus, we're willing to bet no one will even notice they’re technically vegetarian!

Fluffy white rice, garlicky sautéed kale and 5 minute Thai peanut chickpeas, this is an easy and incredibly quick vegan buddha bowl! Perfect for a simple dinner or lunch on the go!

These EASY Spinach Lasagna Roll ups are totally delicious, perfect for entertaining or weeknight family meals.

Crispy, chewy, and super delicious, these Vegan Bang Bang Cauliflower Wings are a super easy app, side, or an entrée when served with rice.

Jul 20, 2023 - This 15-minute Vegan Chicken Salad is a perfect picnic recipe made with mashed chickpeas, crunchy almonds, fruit, and vegan mayo.