Protein as a vegetarian

I know that organizing meal prep can be frustrating, and confusing sometimes. So, I've made it a little easier for you with this delicious, high-protein vegan meal prep for two menu! This plan covers 5

Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle,

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

Packed with protein, veggies, and lots of herbs and spices, this chickpea noodle soup is the ultimate soup to get you through the winter! It's vegan, gluten free and comes together in under 30 minutes.

Worried about eating enough protein on a vegan diet? Worry no more with these amazingly delicious, one-pot, high protein vegan meals at your disposal!

Fluffy white rice, garlicky sautéed kale and 5 minute Thai peanut chickpeas, this is an easy and incredibly quick vegan buddha bowl! Perfect for a simple dinner or lunch on the go!

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein