Spa cuisine and healthy eats

A savory supper perfect for chilly or cool weather. This low-calorie entree can afford to host some of your favorite toppings for you, but adjust the calories accordingly!

Winter Spa Salad with Lemon Chicken - a healthy and YUMMY recipe to keep your glow alive during the winter! | http://pinchofyum.com

Adapted from "The French Women Don't Get Fat Cookbook," this simple, one-of-a-kind breakfast meal is a secret to slimming down and staying full.

It's a new year, and we've all got our hefty goals set and ready to go. If one of your goals is healthy eating (and you've sort of fallen off of the healthy eating thing, then here are several Healthy New Year Detox Recipes that can be made in 30 minutes or less! Eating healthy can be hard, especially if it takes a lot of time to make the meals. I hope these delicious recipes will help you get back on track and achieve your goals in an easy and efficient way, friend!

Treat yourself to an at-home spa experience and pair it with our cooling cucumber crispbreads.

Pritikin Shrimp in White Wine Sauce - Low Fat Spa Recipes

30 Healthy Meal Prep Ideas For Lunch & Dinner

Since spending our summer in our home country, Canada, we decided it was time to share another video on the food we love to eat and cook. We hope this video gives you a little insight into our vegan lifestyle and how easy it to create delicious and nutritious meals | Boho Beautiful Life | Click to get some vegan meal inspiration for healthy and nutritious eats #vegan #Plantbased #whatieat #mealplan

Sweet, juicy, refreshing Cucumber Melon Spa Salad is as healthy as it is tasty. The perfect nosh for summer's deep heat.

Print Friendly Version When you grill chicken do you always make extra so you’ll have plenty to top your lunch salads for the next few days? We love big salads around here, and we’re always dreaming up new combinations and dressings. This one was inspired by a trip to the apple orchard. spring greens and/or…Read more →