health is wealth

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Main causes of obesity
Several factors can play a role in gaining and retaining excess weight. These include diet, lack of exercise, environmental factors, and genetics. Some of these factors are discussed briefly in the following section.
50 Powerful Affirmations for Anxiety & Stress
Feeling streessed and anxious lately? Your words hold power! Breathe, repeat, and calm yourself with these powerful affirmations. These affirmations for anxiety and stress can help you navigate life with greater ease. Try them!