Fitness

11 Pins
·
1y
Crunch Live FREE 15 Minute Ab Workout
Tone your abs today with this FREE 15-minute no equipment needed ab workout video. Love this video? Get fit for summer while having lots of fun with more Crunch Live online workouts at CrunchLive.com! From cardio and strength training to pilates, yoga and barre – there’s a workout that’s perfect for everyone. Start your FREE 3-day trial today! #CrunchLive
STRETCH & FLEXIBILITY FOCUS // 6-Week Body Toning Bootcamp #6
This is going to be one of the most relaxing, body-opening stretch routines you've ever done. Not only will I show you how to get more flexible in your legs, your hips, your back, your chest, and all tight areas of your body, you'll be listening to the natural sounds of the ocean as you work on your flexibility too. Wind down with me in this Stretch & Flexibility Focus video - part 6 of the 6-Week Body Toning Bootcamp! You can use this as a cool down after ANY workout.
At Home Yoga | Yoga Instructor | ChriskaYoga
⭐️ NEW YOGA CLASS! ⭐️ 30 Minute Post-Workout Yoga Cool Down Stretch! Perfect for all yogis at all levels looking to calm down and restore their muscles after an intense workout.
10 of the Best FREE Zumba Full-Length Video Workouts (Plus Instructional Video)
10 of the Best FREE Zumba Workout Videos that you can do at home!