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5.5K views · 1.4K reactions | How to let 10lbs in 2 weeks the easy way aka no counting calories. #AbramsKMTP #weightlosstips | Abram Anderson

854K views · 1.2K reactions | COMMENT GUT1 to get a FREE gut health guide⁣⁣The Oatzempic drink may support weight loss for several reasons related to its ingredients and their health benefits:⁣⁣1. Gluten-Free Oats: Oats are high in dietary fiber, particularly a soluble fiber called beta-glucan. This type of fiber helps to slow digestion and increase satiety, which can reduce overall calorie intake by making you feel fuller for longer. Also, oats have a low glycemic index, which means they help maintain blood sugar levels, reducing the likelihood of energy crashes and subsequent overeating.⁣⁣2. Cinnamon: This spice is not just for flavor. Cinnamon is known to have effects on blood sugar control. It can improve insulin sensitivity and reduce blood sugar levels, which helps in managing appetite and could prevent overeating.⁣⁣3. Lime Juice: Adding lime juice not only enhances flavor without adding significant calories, but it also provides a good dose of vitamin C. Vitamin C is essential for general health and has been shown to correlate with reduced body fat and better weight management.⁣⁣4. Water: Using water as the base of the drink helps increase your fluid intake, which is important for metabolism and can aid in weight loss. Drinking more water has been linked with reduced calorie intake and an increased rate of burning calories.⁣⁣Together, these ingredients create a drink that supports weight management through improved satiety and metabolic benefits. Additionally, having this drink regularly in the morning can establish a healthy routine that might lead to better dietary choices throughout the day.⁣⁣#invisibledisability #autoimmune #invisibleillness #autoimmunewarrior #hashimoto #autoimmunedisease #hashimotosdisease #hashimotos #thyroidhealing #thyroidproblems #thyroid⁣⁣⁣⁣⁣⁣ | Hormonal Health | Hormonal Health · Original audio