Polyphenol diet

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DIABETES AND KIDNEY WOULD BE CURED | Smore Newsletters
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5-Minute Mediterranean Lunch Bowl
5-Minute Mediterranean Bowl! This is a quick and easy clean eating Mediterranean lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean diet recipe is easy to meal prep, vegan and gluten-free!
Break Down of Polyphenols: What Are They & What Do They Do?
Have you ever wondered why strawberries are red and blueberries are blue? Have you ever given any thought as to why certain plants taste certain ways? Polyphenols are the answer. They are chemical compounds found in plants. Not only do they play a major role in giving plants their color and taste, but they also help protect them in many different ways.