two women doing yoga poses with the words which split is easier? and front splits or side splits

Which Splits is Easier? Front Splits or Side Splits | Splits, Splits stretches for beginners, Split yoga

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Which Splits is Easier? Front Splits or Side Splits

Which split is easier and faster to get? Front splits are easier to get for most people but side splits requires you to stretch a fewer number of muscles. Read more to learn about the 3 types of splits, what muscles are used for splits and split stretches for beginners

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