Watch
Explore
Explore
Minimal-list on Instagram: "Informative content from @squat_university on understanding and treating plantar fascia pain, featuring insights from @thebarefootsprinter. --- Learn how to fix the cause of plantar fascia pain in my latest YouTube video Collab with @thebarefootsprinter 📲📲 . Up until the early 2000’s, we labeled pain on the bottom of the heel as “plantar fasciitis.” The ending or suffix of that name “itis” implies inflammation of the plantar fascial ligament. The consensus amongst medical practitioners in the past was that “plantar fasciitis” was an overuse injury where the plantar fascia became irritated, inflamed and torn by repetitive stresses placed upon it. . Unfortunately many current methods to treat this problem don’t work well for a lot of people (which is why close Plantar Fascia Relief, Plantar Fascia Stretches, Squat University, Healthy Person, Plantar Fascia, Heel Pain, Foot Pain, Youtube Video, Fix It