the 30 day glow up challenge is shown in this poster, which shows how to use it

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Passenger Who Went Viral After Being Duct-Taped To Airplane Seat Is Sued For Nearly $82k

“This necessitated Defendant to be further restrained to her seat by tape, along with her mouth, but even this was ineffective to stop her from screaming and cursing.”

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Pin by Mia BM. Brown on Fitness Motivation | Self improvement, Self improvement tips, 30 day self growth challenge

Save

Passenger Who Went Viral After Being Duct-Taped To Airplane Seat Is Sued For Nearly $82k

“This necessitated Defendant to be further restrained to her seat by tape, along with her mouth, but even this was ineffective to stop her from screaming and cursing.”

Bored Panda