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Guardian Wellness
Discover mental, physical, and spiritual health insights with Guardian Wellness.
165 Pins
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The Guardian
‘He kept going until he couldn’t’: why do boomer men refuse to slow down?
Those born in the baby boomer generation are entering the longest phase of elderhood in history, full of potential but also fraught with challenges
Photos of myself make me shudder in horror. Does that mean I’m hideous?
Obsessing over pictures of yourself isn’t necessarily superficial. It’s almost inevitable, writes advice columnist Jessica DeFino
How I escaped the wild west of #cleaneating Instagram and TikTok
Misinformation about health, nutrition and food are rampant on social media. For people prone to eating disorders, this can lead down a dangerous path
Is making a holiday wishlist practical or tacky?
Nearly 5bn lb of gift returns end up in landfills every year and yet there is a certain taboo around compiling a gift list
Twelfth Night
Parenting Blog
Right Time
Christmas Is
Christmas Presents
The Christmas
Devon
Budget Friendly
Budgeting
The Shining, burritos and $5 gifts: readers’ unusual holiday traditions
Their answers are a reminder that the holidays can be whatever you want them to be
I can afford my life. Why can’t I be less anxious about money?
Being self-employed, I am familiar with my bank account’s ebbs and flows. My worries about money aren’t entirely rooted in reality.
Bovine colostrum, raw milk and cortisol face: the biggest wellness trends of 2024
Will lowering cortisol levels help with puffiness? Do you need to take magnesium? What’s underconsumption core? We’re here to help
Celine Dion Concert
Sisterhood Of The Traveling Pants
Movie Classics
Chair Pose Yoga
Chick Flick
Movie Journal
Film Journal
When Your Best Friend
The Sisterhood
‘Everyone is confused’: how to find the right pair of pants
Variations in cuts and sizing across brands make finding a great fit difficult – so we talked to experts
Hair Cycling
Safe Shampoo And Conditioner
Bar Shampoo
Lavender Shampoo
Natural Shampoo Bar
Dunner Wordend Haar
Mane Addicts
Color Safe Shampoo
Raspberry Seed Oil
How often do I need to shampoo and how do I pick one that suits my hair?
We asked the mane question to experts – is shampooing any good for hair and what is the correct way to do it?
Matt Mcgorry
In Denial
Orange Is The New
Spiritual Health
Orange Is The New Black
The Guardian
New Black
Disease
Physics
‘I was in denial about it’: actor Matt McGorry on having long Covid
Orange Is the New Black and How to Get Away With Murder star speaks about the disease and another way of looking at health
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Lower cortisol levels
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Being Replaced
Youth Sports
Personal Development
Victorious
To Learn
For Kids
Sports
Is it important for kids to learn about winning and losing?
Some experts say the values of fun and personal development in youth sports are being replaced by performance and victory
Military Terms
Studying Food
Dairy Cows
Travel Money
New Environment
Business And Economics
Film Books
Science Technology
Tv On The Radio
The truth about raw milk and why experts are ‘absolutely horrified’ by the trend
US officials recently detected bird flu in raw milk. Meanwhile, TikTok and RFK Jr are touting its supposed health benefits
Beauty Myth
Beauty Culture
Girls In Love
New World
I want to ignore beauty culture. But I’ll never get anywhere if I don’t look a certain way
Beauty improves only some qualities of life and demands high investment of time, money and energy, writes advice columnist Jessica DeFino
Mediterranean Recipes Healthy
Simple Eating
Systemic Inflammation
Inflammation Diet
Easy Healthy Eating
Primal Recipes
Whole Grains
Inflammatory Foods
Spinach Stuffed Mushrooms
I tried an anti-inflammatory diet for a week. This is what I learned
The principle is simple – eating healthy with an emphasis on whole grains, vegetables and heart-healthy fats
Wellness Trends
Mayo Clinic
Stay Healthy
Good Sleep
Take Care Of Yourself
Aging Signs
How do I stay healthy in my 50s?
Ageing isn’t something that simply starts after you’ve reached a certain year. It’s a lifelong process, and in midlife your health needs can change