Strrrrrrrrretching

flexibility moves I can do & would like to do
55 Pins
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3y
Yoga Poses for Shoulder and Chest Openers. Beginner and Intermediate options ava... - yoga poses for
The Flexibility Challenge | Reach your flexibility goals one day at a time.
Choose from several warmup, dynamic, and static stretching routines for middle splits, side splits, and back bends. Join the flexible community!