why i turn to books on buddhism in times of suffering
Over the past decade I tend to turn to books on buddhism whenever I feel down. I wouldn’t consider myself religious or a buddhist, and I don’t really fully agree wth much…
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Over the past decade I tend to turn to books on buddhism whenever I feel down. I wouldn’t consider myself religious or a buddhist, and I don’t really fully agree wth much…
I had a lot of self-hatred when I was younger. But over the past few years it gradually eased up as I embarked on a journey of self-understanding. This journey wasn’t voluntary,…
I have a strange relationship with time. On one hand, I have time anxiety: the fear that time will pass too quickly and I’ll run out of time. On the other hand,…
I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,…
When I was younger (actually, not too long ago) I was often trapped in my own pain and suffering. I would wonder very often why did terrible things constantly seem to happen…
The older I grow, the more I come to realise I am actually like a puppet: I am at the mercy of my psyche and hormones. I am subject to their swings,…
Nirvana can be compared to the sudden opening up of a space within one’s experience when one’s innate inclinations die down and reactivity fades away. One glimpses in such moments how one is free to act in a way that is not determined by reactivity, thereby enabling the use of practical reason to decide on another kind of future.
Gotama compares each of us to a barren field that needs watering, the parts of an arrow that need to be assembled, and a rough block of wood that needs to be worked. He conceives of a person as an unfinished project, a work in progress.
In other words, whoever prepares food in a monastery kitchen should do so in a spirit of seeking the way of Buddha; he should use ingredients appropriate to the season and cooking techniques appropriate to the ingredients, in order to give variety to the daily menu and ensure that everyone who partakes can do so with enjoyment.
In Zen monasteries, the practice of eating is done according to strict rules, not to satisfy hunger or appetite, but to carry out the teachings of Buddha. The act of eating is itself a Zen discipline.