the capacity to be flexible
I woke up yesterday with the intention to run, but the PSI had entered unhealthy ranges due to the seasonal haze that comes in from Indonesia. When I was younger I used…
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meeting people (and our selves) where they are
One of the hardest things to do in life is to meet people where they are. As I was typing this, I realised the concept of being at a place may be a little…
what deepened my joy in cooking
One of the few blogs (because most blogs are work-related) that I admire is Peter Rukavina’s blog. I like it because it is whole – covering a variety of topics and it…
insights from a forest monk
I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,…
faint embers
There are people who have a natural zest for life. If given the time they would live voraciously and they would wish to live forever if the option was available. Then there…
the (lack of) capacity to love one’s work
Yesterday I was watching a kdrama about classical musicians, and there was a scene where an actor explained why he quit playing the violin even though he was good at it. He…
the weight of my footprints
It was very intentional when I named this space a public journal. I was hoping that the word journal would inherently mean that the writing here is transitionary and unedited – I…
self-actualized people have a wonderful capacity
Maslow might be speaking of clients I have known when he says, “self-actualized people have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life with awe, pleasure, wonder, and even ecstasy, however stale these experiences may be for other people.”
When man’s unique capacity of awareness is thus functioning freely and fully
When man’s unique capacity of awareness is thus functioning freely and fully, we find that we have, not an animal whom we must fear, not a beast who must be controlled, but an organism able to achieve, through the remarkable integrative capacity of its central nervous system, a balanced, realistic, self-enhancing, other-enhancing behavior as a resultant of all these elements of awareness.