the reality of emotions
Imagine if you can put your swirling emotions in a crystal ball, then elevate the ball in mid-air before scrutinising them from a distance. What would it be like to be able…
tags /distance /
posts tagged with the above term(s)view tagged posts from: any | journal | essays | notes | resources | collections | highlights | notebooks
Thoughts can’t kill you.
“When you begin to panic, picture the upsetting events and feel the uncomfortable feelings from a safe distance. Instead of being inside them, you can watch them come. If you watch them come, you can watch them go.” The teacher had said to remember that “fear is a thought, and thoughts can’t hurt you. Thoughts can’t kill you.”