chiang mai’s sketchbook
I had only managed to complete roughly one-third of the sketchbook during the trip, and didn’t work on it when we first got back. This happened to both my sketchbooks last year…
tags /freedom /
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on leading a purposeless life
Last week I wrote a post about nothingness. I get well-intentioned responses every time I write a seemingly depressing post like this. That one day I will find meaning in all of…
what is there when there is nothing
When we quit careers, leave relationships or start working on ourselves, we may neglect to consider the systemic consequences of that in our lives. Plenty of those times it is most likely…
being over it
insights from a forest monk
I like to read Buddhist books because it serves a radical narrative compared to the ones we’ve been served in mainstream society. It teaches us to understand the nature of our suffering,…
@colly on his stream
puppet
The older I grow, the more I come to realise I am actually like a puppet: I am at the mercy of my psyche and hormones. I am subject to their swings,…
2021: little bits
I am still not sure if there’s any point to writing a post like this because no one can know what will happen in an entire year, but I thought it may…
looking back at 2020
I’m not entirely sure how accurate can a review post be, versus being a snapshot of how one feels at the very end of the year. Memories are always sort of fuzzy,…
The key to freeing oneself
The key to freeing oneself from the repetitive cycles of reactivity and beholding nirvana is attention (manasikāra), the fifth nāma factor. When attention becomes embodied through contemplation of the transient, tragic, impersonal, and empty nature of the bundles, our relationship to experience begins to shift in disconcerting ways. The practice of embodied attention challenges our habitual perceptions of self and world as permanent, satisfactory, and intrinsically ours. By stabilizing attention through mindfulness and concentration, we begin to see for ourselves how pleasurable and painful feelings trigger habitual patterns of reactivity and craving. These two insights not only undermine our inclinations to hold on to what we like and to push away what we fear but open up the possibility of thinking, speaking, and acting otherwise.