one year of strength training
Last year around this time I had my first strength training session with a personal trainer. I had only 3 sessions with them, but due to a fundamental incompatibility – they had…
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Last year around this time I had my first strength training session with a personal trainer. I had only 3 sessions with them, but due to a fundamental incompatibility – they had…
When some people want to learn to draw, they do it the “right” way. They take a drawing class, watch youtube videos, or buy a book – starting from the basics. I…
I have begun strength training for the first time in october last year. I had three personal training sessions before I traveled to japan, and when I got back there was a…
I write these every year for the purpose of documenting my life. The caveat is that this is written with some recency bias and that the act of recollection is always faulty:…
Most skills if not all requires practice. Recently I realised to be capable of the discipline and regularity that practicing needs, is a practicable skill too. We think of discipline as some inherent character…
Because of multiple factors my mind seem to be perpetually stuck in an unwanted state of sadness, fatigue and paralysis. I have learnt that it is possible to break out of this…
On most days, I don’t feel like doing anything. This non-feeling taken to the extreme, can also mean I may not feel like living. Everything including breathing itself can feel like a chore. I am not…
I was quite vain when I was younger due to a low self-esteem which led to a high level of insecurity. That insecurity made me feel ugly and that I was never…
Prior to getting covid I revolved my life around getting healthier: exercising, recovering from exercise, cooking. Now I am just focused on getting back to my baseline, which till now I am…