nourishment takes work
tags /nutrition /
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stability or aliveness with biometrics
[cw: dieting for nutrition, severe PMS] Last week I wondered what is the price of the short bout of aliveness I had in Bangkok – I thought it would be interesting to document some…
what deepened my joy in cooking
One of the few blogs (because most blogs are work-related) that I admire is Peter Rukavina’s blog. I like it because it is whole – covering a variety of topics and it…
diet & feast: biometrics & lessons
A while ago I celebrated my birthday by going off my strict-ish diet for a few days. I thought it would be interesting to document some observations with biometric data from the Oura ring. This post ended…
how we assign value (and the complexity of nutrition)
At the end of a day last week I caught myself feeling bad because I felt like I did nothing productive. It is interesting how after so many years on this journey…
new enjoyment in cooking
My partner suddenly developed a histamine intolerance – we only found out by trial and error because she started having stomach upsets after eating, even with the types of food that are…
on cooking, nutrition & effort
I started cooking again. This is in line with my attempt to be fitter, and partially because I am semi-following a private migraine group’s protocol on migraine prevention by balancing the potassium…