one year of strength training
Last year around this time I had my first strength training session with a personal trainer. I had only 3 sessions with them, but due to a fundamental incompatibility – they had…
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did i just do my first pull-up?
Wanted to write a note but I guess this warrants a proper post since I’ve completed my main aspiration for 2024! Today while trying our home pull-up bar I realised I could…