Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: Power vs. Force, Author: David R. Hawkins M.D.
NEW RELEASE
Title: Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good, Author: Will Harlow MSc
Title: ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life, Author: Stacy T. Sims PhD
Title: Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home, Author: Lynn Lehmkuhl
Title: Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Author: Kelly Starrett
Title: The Yamas & Niyamas: Exploring Yoga's Ethical Practice, Author: Deborah Adele
Title: Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You, Author: Kristin McGee
Title: The Art and Business of Teaching Yoga (revised): The Yoga Professional's Guide to a Fulfilling Career, Author: Amy Ippoliti
Title: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, Author: Christopher McDougall
Title: The Heart of Yoga: Developing a Personal Practice, Author: T. K. V. Desikachar
Title: The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised, Author: Arnold Schwarzenegger
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss
Title: The First Forty Days: The Essential Art of Nourishing the New Mother, Author: Heng Ou
Title: Yoga Anatomy, Author: Leslie Kaminoff
Title: Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher, Author: B. K. S. Iyengar
Title: Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement - An Educational Anatomy Coloring Book for Medical Students, Yoga Teachers, & Adults (Volume 1), Author: Kelly Solloway
Title: BodyMinder: Workout & Exercise Journal, Author: F. E. Wilkins

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