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  • More from Good Health Choices Magazine NZ

    Good Health Choices Magazine NZ3 min read
    Prepare to FLOURISH
    Regular movement, nourishment, social connection, restoration and a sense of purpose are all essential pillars for overall health and happiness, yet finding time to squeeze each of them into your busy life can feel like an impossibility. If only ther
    Good Health Choices Magazine NZ2 min readScience & Mathematics
    Ask The Expert
    My daughter has been diagnosed with an eating disorder. I’m afraid and not coping. What can I do? A It’s vital to care for yourself when supporting someone else. Talk to a friend or family member you can trust – or find a support group where you ca
    Good Health Choices Magazine NZ3 min readPopular Culture & Media Studies
    Changing THE RULES
    You scan Instagram and see picture-perfect images of friends having a good time on a beach somewhere exotic. Or perhaps they’re at the newest restaurant in town posting ‘food porn’. Switch to Twitter or Facebook and you see more of the same… people w

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