Stock up on supplements
Anabel explains, ‘The nutritional requirements of your hair are high, and it can be difficult to meet these needs through diet alone. Supplements can be handy, as they give your hair extra internal support. In instances where hair loss is being caused by a vitamin or mineral deficiency, they can make a world of difference.’ If you’re new to the world of supplements, a great place to start is , as it’s a great all-rounder for boosting collagen production and adding strength to brittle strands, as well as your skin and nails. The formula is vegan, and packed with 12 minerals, vitamins and extracts to help reduce hair loss.