Eat Well

Baby Food Bible

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By Julia Tellidis and Lauren Skora

If only by Julia Tellidis and Lauren Skora was around when I started my son on solids! The cookbook is a comprehensive guide designed to help parents navigate the process of introducing solid foods to their babies. It features more than 100 nutritionist-approved recipes that cater to the whole family, aiming to make meal preparation simple and nutritious. The authors, Julia Tellidis, a clinical nutritionist, and Lauren Skora, a baby nutrition consultant, provide a wealth of information on starting solids, including baby-led weaning

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