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Audiobook57 minutes
The Benefits Of Sweat Bathing
Written by Mikkel Aaland
Narrated by Phil Cousineau
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About this audiobook
Sweat baths can be an antidote to our sedentary society where people sit at a desk much of the day and don’t sweat. Beside physiological benefits, Aaland describes the spiritual benefits of sweating together.
LanguageEnglish
PublisherNew Dimensions Foundation
Release dateApr 7, 2014
ISBN9781987140941
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