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Gateway to the Heart: A Workbook
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An introduction and step by step method to delineate the work of Gateway to the Heart. This is designed to help people gain access to vast inner resources and gain great freedom in relating to themselves and others. As a result, people live fuller and richer lives and are able to shed difficult memories, pain, depression and many other issues that render life difficult.
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Gateway to the Heart - Angela Ingendaay
GATEWAY to the HEART
A Workbook
Angela Ingendaay MD, Miguel Martinez EdD, Linda Martinez LMFT
~~~
Smashwords Edition
Copyright © 2014 by Angela Ingendaay MD, Miguel Martinez EdD, Linda Martinez LMFT
www.gateway2theheart.com
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
The Gateway
Learning to dance
Walking into the VOID of the Heart
What is the Spirit?
WHO would I be without this thought?
A note on ACCESSING our RESOURCES
The nature of conflicting parts
The arena of the various conflicts:
What we wish to do here is
Understanding our intentions
THE PROCESS
A few notes
Working with our TIME-LINE
LEARNING OUR PARTS
Our WHOLENESS
In our core, we all have an innate intelligence that can guide us and lend us a sense of wholeness and living in integrity with ourselves. And yet, many of us live in some degree of inner conflict as a result of the multitude of contradictions we carry within us. We all contain a a complex array of feelings, desires, motives etc..
"Do I contradict myself?
Very well then I contradict myself,
(I am large, I contain multitudes.)"
Walt Whitman: Song of Myself, Part 51
Sometimes, it becomes challenging to find our way back to a sense of wholeness and authenticity as the various parts pull us in different directions.
The Gateway to the Heart", our Work involves supporting our core intelligence and the ability to encompass all the inner contradictions in an authentic whole. We do this by identifying the thoughts and feelings that cause us
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