The New Master Course In Hypnotism
By Harry Arons
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The New Master Course In Hypnotism - Harry Arons
School.
Lesson One
Preliminary Suggestibility Tests
What to do before hypnotizing
ONE OF THE PRINCIPAL objections to the use of hypnosis, especially in the professions, is the belief that it is too time-consuming. This would be true if the operator tried to hypnotize every person who came to him. Some people can be hypnotized quickly, with some it takes a few minutes, and occasionally you find a person who is not suitable for hypnosis at all or who requires special conditions which do not prevail at the moment. In order to make the use of hypnosis practical, one must be able to evaluate his subjects and determine who should be hypnotized immediately and who should be left alone. For this purpose a screening procedure is absolutely necessary. The tests which follow comprise a practical screening procedure.
THREE PURPOSES
There are three purposes of the Preliminary Suggestibility Tests:
The first purpose is classification. Through these tests, the operator is able to determine whether a person is good, bad, or indifferent as a subject.
The second purpose involves a warm-up
or conditioning
of the subject. Through these tests, the subject is gradually readied to go into hypnosis. He is warmed up, he is conditioned to accept the hypnotic state. If you try to hypnotize a person cold,
without taking him through any kind of a preparation period, the chances of success are greatly diminished.
The third purpose of the tests is possibly even more important than the first two. As you watch your subject's responses, you will get clues from his reactions as to which of the various methods of induction are more likely to be effective. No one method, no matter how skillful one may be with it, is effective with everyone. Therefore, your skill in determining which method to use will go a long way to minimize the chances of failure.
CHEVREUL'S PENDULUM
I choose Chevreul's Pendulum as the first and one of the more important of these preliminaries because I have used it with good results in still another way—to help in the student's training. Although it was designed by M. Chevreul, a Frenchman, primarily for the purpose of testing a subject's susceptibility to hypnosis, I have used it besides as an aid in increasing the student's concentration power. It can be described as follows:
A strong thread or thin cord, or better still, a thin watch or key chain, between ten and fifteen inches long, is attached at one end to a heavy ring, key, or similar object, preferably something bright and shiny. Crystal or plastic balls, with chains attached, are available from hypnotic supply houses. The other end of the cord or chain should be fastened or hung on the eraser end of a long pencil. This is the pendulum proper. Next a heavy circle between six and eight inches in diameter is drawn on a white background (white paper, unlined, may be used, but I have found a square of white cardboard to be more practical). Inside the circle are drawn two heavy lines crossing each other at the center. We may designate the horizontal line as A-B, the vertical line as C-D, and the center as X.
This chart is placed on a chair or low table, and the person holding the pendulum stands alongside the chair, looking down at the chart. The pendulum should be held by the pointed end of the pencil, with the thumbs and forefingers of both hands, so that the pencil is held horizontal and the weight on the end of the cord hangs free over the center of the chart, the point X.
You must stand upright, feet together, the body relaxed as much as possible. Your elbows must not touch your sides as your hands hold the end of the pencil, while the pendulum hangs straight down over the chart.
Now fix your eyes on the point X. The ring, key, ball or whatever you are using as a pendulum should be about on a straight line between your eyes and the point X. Now if you concentrate hard on point X, keeping your eyes fixed there steadily, the pendulum will hang still over it, perhaps rotating ever so slightly. Now move your eyes to point A of the horizontal line A-B; then move your gaze across to B, then back to A, and so on, continuing to move your eyes back and forth along the line and concentrating on it as you do so. Keep this up steadily and without interruption—back and forth, back and forth—and in a short while you will find the pendulum following the line of your thoughts and your gaze, gradually swinging further and further; the harder you concentrate the more steadily the pendulum will swing back and forth along the line.
After this has proceeded for several minutes, suddenly change from the line A-B to the line C-D, continuing as before, but this time making your gaze travel up and down along the line C-D. In a short while the course of the pendulum's swing will gradually change, until it is again obeying your thoughts and gaze, this time swinging up and down.
Now if you will start concentrating on the circle, with your eyes going around and around the circumference, the pendulum will again change its course and follow your mind's directions, swinging in a circle or an ellipse. If you suddenly stop and concentrate anew on the point X, the pendulum will soon come to a complete halt over the center.
This may not, of course, work with you at the first trial. But keep it up for a while, resting your mind occasionally if necessary, and making certain that the cord is long enough, the pendulum object of a sufficient weight, although not so heavy as to prevent its swinging freely, and especially that you are standing properly, relaxed, not leaning against anything, your arms slightly away from your sides—and concentrating!— that is the chief requirement.
When testing a subject with Chevreul's Pendulum you follow the same general rules that I have outlined, making certain that you instruct him fully and correctly. It is best, when telling him to gaze back and forth along the line, that you help him along at first with your finger, which you hold under the pendulum and move back and forth as desired, at about one-second intervals, at the same time repeating in monotonous tones—back and forth . . . along the line
. . . This should be repeated rhythmically, monotonously. The other formulae, of course, are similar:—up and down . . . along the line . . . concentrate ... up and down
—etc. And—around and ‘round . . . just keep it up ... ‘round and ‘round
—etc. These verbal suggestions go a long way to stimulate the pendulum's gyrations.
This exercise may be varied in a rather interesting and amusing manner, but in this you must be careful to choose the right type of subject. A person of perspicacity is likely to feel insulted, or at best consider you a simpleton, when you propose his trying the following test: Explain that your pendulum has been chemically treated, or endowed with magnetic properties, so that it reacts to sex—in fact, that it acts as a sex indicator.
State that, if held over the arm of a male, it will move along the arm, back and forth; if over a female's it will go around in a circle. Demonstrate this over your own arm, indulging in a little faking, of course, and then hand it to him to try over his own arm, over yours, and over the arm of any other person who may be present.
Strangely enough, this works quite often with, as I have pointed out, the right subjects, who are usually very suggestible, gullible, and also perhaps somewhat naive—a fact that you should not admit to them!
AUTOSUGGESTION THE BASIC PRINCIPLE
Already in this first lesson we are employing one of the fundamental psychological principles on which hypnosis is based—the principle that we call in everyday language mind over matter
; in this particular case it is mind over body.
But you must realize that by this we do not mean the control by the mind of one person of the body of another but rather the power of the same person's mind over his own body. In this way you can honestly explain to a prospective subject that it is not your intention to hypnotize him with Chevreul's pendulum, but rather that you are interested in testing his concentration power, the power of his mind (not yours). This attitude on your part will make him anxious to do well, and success with this and other preliminary experiments will give him a feeling of importance, confidence in you, and the desire to continue with you in your experimentation.
There is nothing magical or supernatural about the pendulum's implicit obedience to the subject's thoughts. The principle involved is a natural and scientific one, called autosuggestion.
What actually happens is this:
You, as the subject, are holding the pendulum and concentrating on, say, the horizontal line. Guided by the movements of your eyes, your thoughts go back and forth along that line while you stand relaxed and apparently motionless. But you are not really motionless. Your mind reacts on your body, on your nerves, and causes you to make slight, imperceptible movements in the appropriate directions, movements of which you are usually unaware and which are therefore unconscious. And then you are astonished when the pendulum starts to swing along with your thoughts—apparently without any help from you!
So far I have only hinted at the importance of suggestion and autosuggestion, and that is all that I intend to do in this lesson, beyond adding that the autosuggestion principle is the foundation of all the preliminary exercises and