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About this ebook
As it is known breakfast is the most important meal of our day. It is a great way to give nutrients to your organism which will keep you energized during all your day. It is important to start your day healthy.
It is difficult to decide what to eat every morning, especially for vegetarians as their menu is limited with vegetables.
Here are more than twenty vegetarian breakfast recipes which will help you to prepare delicious, tasty and as well as healthy breakfast for you and your family.
All ingredients used in these recipes are allowed to be used in vegetarians menu. All ingredients such as spinach, blueberry, potato, broccoli and so on, contains many nutrients, vitamins, and the most important fact is that they do not have many calories.
Be happy and do not think about eating!
It is difficult to decide what to eat every morning, especially for vegetarians as their menu is limited with vegetables.
Here are more than twenty vegetarian breakfast recipes which will help you to prepare delicious, tasty and as well as healthy breakfast for you and your family.
All ingredients used in these recipes are allowed to be used in vegetarians menu. All ingredients such as spinach, blueberry, potato, broccoli and so on, contains many nutrients, vitamins, and the most important fact is that they do not have many calories.
Be happy and do not think about eating!
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Vegetarian Breakfast and Brunch Recipes - Of Ellya
holder.
Introduction
As it is known breakfast is the most important meal of our day. It is a great way to give nutrients to your organism which will keep you energized during all your day. It is important to start your day healthy.
It is difficult to decide what to eat every morning, especially for vegetarians as their menu is limited with vegetables.
Here are more than twenty vegetarian breakfast recipes which will help you to prepare delicious, tasty and as well as healthy breakfast for you and your family.
All ingredients used in these recipes are allowed to be used in vegetarians menu. All ingredients such as spinach, blueberry, potato, broccoli and so on, contains many nutrients, vitamins, and the most important fact is that they do not have many calories.
Be happy and do not think about eating!
Blueberry Cornmeal Pancakes
Ingredients
one cup soy milk
a half cup water
one cup whole wheat flour
a half cup stone ground cornmeal
one teaspoon baking powder
a half teaspoon baking soda
a quarter teaspoon salt
one cup fresh blueberries
two tablespoons vegetable oil
Directions
The oven must be at a medium degree.
In a medium bowl combine water with soy milk.
In another bowl, combine the cornmeal, flour, baking powder, salt and baking soda. Mix with the soy milk mixture until well combined. Fold in the blueberries and allow the batter to sit for five minutes.
Lightly grease a griddle or skillet and put over a medium heat.
Pour about one cup of batter into the hot skillet
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