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    Ishvara Healing Meditation: The art of longevity
    Ishvara Healing Meditation: The art of longevity
    Ishvara Healing Meditation: The art of longevity
    Ebook54 pages32 minutes

    Ishvara Healing Meditation: The art of longevity

    By Dawio Bordoli and Maria Theresia Bitterli

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    About this ebook

    The hope of eternal existence is the dream of humankind and for centuries science has invested lots of money in the search for new medicines, techniques, tools and methods that can, if not allow us to live forever, at least allow us to live for as long as possible and in good health.
    LanguageEnglish
    PublisherBooks on Demand
    Release dateNov 20, 2019
    ISBN9783749463633
    Ishvara Healing Meditation: The art of longevity
    Author

    Dawio Bordoli

    Shamanic Yoga teacher, Music Therapist (Nada-Mantra Yoga), plays the 12-string guitar, Imaginal Constellator, Reiki Master, channeler, free spiritual and creative researcher, has founded with his wife Therry various techniques such as Ishvara Amrita Yoga, Relational Costellations, Ishvara Healing Meditation, Zen Satsang and creative Zen Painting, author of 13 spiritual and psychological book and has been leading spiritual groups and kirtans/Bhajans.

    Read more from Dawio Bordoli

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      Book preview

      Ishvara Healing Meditation - Dawio Bordoli

      Dawio Bordoli and Maria Theresia Bitterli

      in collaboration with

      Anja Käthner and Alex Dawson

      Translated by Alex Dawson into English

      from original Italian:

      Ishvara Healing Meditation

      Acknowledgments

      We sincerely thank Anja Käthner and Alex

      Dawson for their valuable contribution in

      asking Ishvara some questions.

      Summary

      Introduction

      The most widespread diseases in the world

      From solitude to valid human relationships

      What causes stress

      Why false beliefs can influence longevity

      Longevity, a silent revolution

      Ishvara Healing Meditation

      Conclusion

      Testimonials

      Introduction

      The hope of eternal existence is the dream of humankind and for centuries science has invested lots of money in the search for new medicines, techniques, tools and methods that can, if not allow us to live forever, at least allow us to live for as long as possible and in good health.

      While nutrition is important, so is the sense of belonging to a community. In the world there are different areas where its inhabitants live longer and healthier than other parts of the Earth. For example, Okinawa in Japan ¹ is one of the places where people live the longest and the ultra centenarians who live there are less affected by degenerative diseases that most affect other countries, such as cardiovascular diseases, various types of cancer and osteoporosis. The secret of longevity of the Okinawan population lies in their lifestyle, in a diet based on healthy and low-calorie foods such as cereals, soy, fish, vegetables, fruit, spices, aromatic herbs, teas, and the awareness of still being important and necessary to their family and community, the desire to live, have fun and work.

      It is officially recognized that a man, Mr. Li-Ching Yun², lived in China for up to 256 years. It is said that one day the leader of the Wu Pei-Fu Empire went to his house to ask him what the secret of his longevity was and the man's answer was: Keep your heart calm, sit like a turtle, walk cheerfully like a pigeon and sleep like a dog. We tried to give an interpretation to this statement: with keeping the heart calm we could suggest not to get too stressed, not to be subjugated by strong feelings and emotions. While, sitting like a turtle could be an invitation to meditate, or to take the time to sit and stand still, to learn to contemplate the beauty of life.

      With walking as cheerfully as a pigeon, Mr. Li-Ching Yun proposes us to move to maintain our bodily agility through all those activities that help us keep our body and mind healthy. The image of the pigeon, could also mean trying to relate to others with kindness, joy and having a peaceful attitude. If, as

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