The Hangry Girlfriend
()
About this ebook
There is not much scarier than a hangry person in need of some food. Time is limited and you need a solution FAST to get your loved one back from the hangry monster they have turned into... Here is your survival guide - It's like magic. Toss this to your girlfriend, boyfriend, partner, child, spouse, or whoe
Christine Tulisiak
Christine was born and raised in good ol' Cincinnati! While you can't count on any sports teams bringing home a Championship, you are sure to find some amazing spots to grab a bite to eat - this inspired her to learn for herself! Christine started cooking at 5 years old. She can first remember making French toast and scrambled eggs for her family one Sunday morning after church. Years following, Christine started helping her Mom and Grandmothers prepare a Thanksgiving dinner for over 50 people! Needleless to say, she learned from some of the best! Christine grew up with 3 sisters and am a twin! Her sisters keep her grounded, but they also love taste testing all the recipes. She contributes her passion to joyful moments with her family in the kitchen and her cooking skills to their honest opinions and pushing her potential, earning them a recipe named after them in her book - her dad being the bravest of all, always down to try everything! Christine loves to get creative in the kitchen. Nothing can stop her. Give her any ingredient and she's bound to make something delicious. Cooking has always been her go-to for a mental break from work or life. It's her kind of therapy when she just has too much on her plate (no pun intended)! Her hobbies outside the kitchen include journaling, running to a good Spotify playlist, and a self-confessed coffee snob turned addict!
Related to The Hangry Girlfriend
Related ebooks
Best Vegetarian Cookbook: Quick, healthy, and delicious vegetarian and vegan family recipes Rating: 3 out of 5 stars3/5Eat Well Nutrition: 67 Easy Recipes Rating: 0 out of 5 stars0 ratingsFamily, Friends & Food: The Evolution of a Homecook Rating: 0 out of 5 stars0 ratingsIntermittent Fasting Diet: The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet Rating: 4 out of 5 stars4/5Fatty Liver: Best Recipes And Guide To Prevent, Cure And Reverse Fatty Liver Diseases, Lose Weight & Live Healthier Rating: 0 out of 5 stars0 ratingsTurtley Vegan: Totally Plant-Based, at Your Own Pace: An Inch by Inch Photographic Guide to Cooking Vegan & Gluten-Free Comfort Food Rating: 0 out of 5 stars0 ratingsFrench Paleo Cookbook Rating: 0 out of 5 stars0 ratingsWhat’S Cooking in the Okavango Delta? Rating: 0 out of 5 stars0 ratings30-Day Whole Food Challenge Cookbook: 54 Everyday Fast and Easy Instant Whole Food Recipes for Healthy Living Rating: 0 out of 5 stars0 ratingsVertical Diet Meal Plan & Cookbook: 7 Days of Vertical Diet Recipes for Health and Weight Loss Rating: 2 out of 5 stars2/5Wash Your Hands and Let’S Get Fresh! Low Carb Style Rating: 0 out of 5 stars0 ratingsEndomorph Cookbook: 100+ Delicious Endomorph Diet Recipes for Weight Loss. Rating: 0 out of 5 stars0 ratingsMeal Prep Cookbook For Dummies Rating: 0 out of 5 stars0 ratingsTop 100 Quick and Easy Kids Friendly MealCookbook : Recipes That Keep Your Kids Happy Rating: 0 out of 5 stars0 ratingsExplore Mexican Cooking Rating: 0 out of 5 stars0 ratingsThe Anti-Inflammatory Diet Cookbook: 100 Recipes To Prevent and Reverse Full Spectrum Of Inflammatory Symptoms and Diseases Rating: 0 out of 5 stars0 ratingsLow Fat Diets: Losing Weight with a Gluten Free Diet and Quinoa Recipes Rating: 0 out of 5 stars0 ratingsMOB Veggie: Feed 4 or more for under £10 Rating: 0 out of 5 stars0 ratingsLive Your Best Life Rating: 0 out of 5 stars0 ratingsChef Kate Presents … Recipes from an Unconventional Chef Rating: 0 out of 5 stars0 ratingsHelp! I'm Allergic to Everything: Over 50 Simple & Delicious Recipes Free From The Top 10 Priority Food Allergens Rating: 0 out of 5 stars0 ratingsThe Diabetic Cookbook : 140 Quick & Easy Recipes Rating: 0 out of 5 stars0 ratingsLow Oxalate Cookbook: Low Oxalate Recipes And Guide To Treat And Prevent kidney Stones Rating: 0 out of 5 stars0 ratingsLow Oxalate Cookbook: Low Oxalate Diet Cookbook With Nutritional Guide To Prevent Kidney Stones Rating: 0 out of 5 stars0 ratingsBest Keto Cookbook for Meat and Salad: Best Chicken & Veggies Recipes Rating: 0 out of 5 stars0 ratingsMexican Cookbook: The Real Flavors Recipes of the Mexican Dishes Rating: 0 out of 5 stars0 ratingsHealthy Cookbooks: Nutrition for Your Blood Type and Dash Diet Rating: 3 out of 5 stars3/5Balanced & Nutritious recipes for Kids: Cookbook: 30 Creative recipes for the Health of Your Baby. Rating: 0 out of 5 stars0 ratingsKeto Vegans Cookbook for Beginners: Take Pleasure and Become Healthier Rating: 0 out of 5 stars0 ratingsThe Wheat Belly Recipes Collection Book: 75 Delicious Gluten And Wheat Free Recipes For Weight Loss And Optimum Health Rating: 0 out of 5 stars0 ratings
Cooking, Food & Wine For You
One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet Rating: 4 out of 5 stars4/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5The Flavour Thesaurus Rating: 4 out of 5 stars4/5The How Not to Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease Rating: 4 out of 5 stars4/5La Pâtisserie des Rêves: The Pâtisserie of Dreams Rating: 5 out of 5 stars5/5Dishoom: The first ever cookbook from the much-loved Indian restaurant Rating: 4 out of 5 stars4/5The Essentials of Classic Italian Cooking Rating: 5 out of 5 stars5/5Ratio: The Simple Codes Behind the Craft of Everyday Cooking Rating: 4 out of 5 stars4/5Air Fry Genius: 100+ New Recipes for EVERY Air Fryer Rating: 5 out of 5 stars5/5The Legendary Cuisine of Persia Rating: 4 out of 5 stars4/5The Christmas Chronicles: Notes, stories & 100 essential recipes for midwinter Rating: 4 out of 5 stars4/5Soup Club: 80 Cozy Recipes for Creative Plant-Based Soups and Stews to Share Rating: 5 out of 5 stars5/5Luxury Chocolate: The best sweet recipes for pralines, cookies, cakes and chocolate tarts Rating: 5 out of 5 stars5/5The Farm to Table French Phrasebook: Master the Culture, Language and Savoir Faire of French Cuisine Rating: 0 out of 5 stars0 ratingsEscape Into Cottagecore: Embrace Cosy Countryside Comfort in Your Everyday Rating: 3 out of 5 stars3/5The Flavor Equation: The Science of Great Cooking Explained in More Than 100 Essential Recipes Rating: 5 out of 5 stars5/5Saveur: Italian Comfort Food Rating: 5 out of 5 stars5/5Grandmother’s Cookbook, French, Authentic Antique Recipes from 100+ Years Ago Rating: 0 out of 5 stars0 ratingsCooking Basics For Dummies Rating: 4 out of 5 stars4/5Traditional Indian Thali: Maharashtiyan, Gujarati, Rajashthani, Punjabi, South Indian Thali [Vegetarian] Rating: 3 out of 5 stars3/5Gennaro’s Pasta Perfecto!: The essential collection of fresh and dried pasta dishes Rating: 0 out of 5 stars0 ratingsThe French Cook: Sauces Rating: 5 out of 5 stars5/5Week Light: Super-Fast Meals to Make You Feel Good Rating: 4 out of 5 stars4/5Low Carb High Protein Cookbook: Low Carb Cooking Made Easy, #1 Rating: 0 out of 5 stars0 ratings
Reviews for The Hangry Girlfriend
0 ratings0 reviews
Book preview
The Hangry Girlfriend - Christine Tulisiak
GUACAMOLE
2 medium avocados
1 tablespoon lime juice
¼ cup fresh cilantro, chopped
¼ cup red onion, chopped
½ teaspoon salt (add to taste)
Mash the avocados then add lime juice, cilantro, red onion, and salt to the bowl. Mix.
Tip: Oxygen is what causes avocados to turn brown. The secrets I use to keep my avocados from turning brown are using lemon or lime juice (lime is in this recipe so it helps) or keeping the pit of the avocado to decrease the browning.
CHICKEN QUESADILLA
1 tortilla
⅓ cup cooked chicken, shredded
½ cup cheddar cheese
2 teaspoons chopped yellow onion
½ tablespoon butter (if making in pan)
Microwave: combine all ingredients on the inside of one half on the quesadilla and fold it in half. Microwave for 30 seconds, flip quesadilla and melt for 30 more seconds.
Making in a frying pan:
Melt butter on medium heat.
Add tortilla and cook for 15 seconds. Then flip the tortilla over. You want the side that will be on the inside of the quesadilla (touching the cheese/chicken) to be golden before flipping the tortilla over and filling it.
Fill the tortilla with all ingredients on one half.
Fold tortilla in half and cook on medium heat for 3 to 4 minutes.
Flip the quesadilla and cook for an additional 3 to 4 minutes.
Continue to flip it until the quesadilla is golden brown on both sides.
CAPRESE
1-2 fresh tomatoes
1 ball mozzarella cheese
5 to 10 fresh basil leaves
Balsamic vinaigrette sauce
Thinly slice the tomato and mozzarella cheese.
Layer ingredients as shown in picture.
Note: When preparing, you can set up the tomato slices, mozzarella cheese, and basil in advance. Do not add the balsamic vinaigrette drizzle until you are ready to serve it.
Fun fact: the name of that salad comes from the island of Capri, Italy. The colors are the same as the Italian flag.
GARLIC HUMMUS
1 can of chickpeas
¼ cup tahini
1 tablespoon lemon juice
2 tablespoons water
1 tablespoon oil
2 medium cloves garlic, minced
½ teaspoon cumin
1 teaspoon paprika
½ teaspoon salt
Drain and rinse the can of chickpeas.
Place everything into a blender or food processor and stir with a spoon before blending.
Blend for 30 seconds.
If necessary, add 1 tablespoon of water at a time and blend again. Try and use the smallest amount of water necessary to obtain a smooth consistency.
Serve with vegetables or pretzels. If preferred, top hummus with paprika.
Store in the refrigerator for up to 5 days.
TRIO PEANUT BUTTER & JELLY
A flavor to take you back to childhood. Nothing hits the spot like a tasty and fresh peanut butter and jelly (with banana).
1-2 pieces of bread of choice
2 tablespoons peanut butter
2 tablespoons jelly
½ banana
Toast the bread (optional).
Cover one half with peanut butter and the other half with jelly.
Place banana on top of the peanut butter.
Fold bread and create a sandwich.
CHARCUTERIE BOARD
Cheeses:
Cheddar
Chipotle Gouda
Aged Balsamic cheese
Meats:
Salami
Prosciutto
Produce:
Orange
Grapes
Crunch:
Crackers
Pretzel thins
Pepitas
Chocolate covered pretzel thins
Nuts
Start by mapping out where you want the cheeses to go on the board.
Arrange the meats, make a salami River.
Fold the salami in half and then in half again to get a fan shape and put across the board.
Place the prosciutto near what cheese you think is the best pairing.
Add the grapes and oranges to the board.
Fill in the remainder of the board with all the crunchy components until the whole board is covered!
Pour some wine and enjoy!
Note: you can get creative and use any cheeses, meats, produce, or crunchies you prefer.
@beautyofthefoodie
Hi I'm Coty. A 26 year old foodie/lifestyle blogger from Long Island, NY! Along with my recipes on my instagram page, I also post YouTube videos involving grocery hauls, cooking videos, and more.
SUMMER LOVE SALAD
Sunshine and love mixed in a bowl for a fresh and healthy snack to cure hunger.
2 cucumbers, chopped
1 medium tomato, chopped
½ of a red bell pepper, chopped
½ of a yellow bell pepper, chopped
½ cup red onion, chopped
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons fresh cilantro, chopped
¼ cup red wine vinegar
Chop all vegetables and place into a bowl.
Add salt, pepper, cilantro, and red wine vinegar.
Put a lid on the bowl and shake.
Note: If you do not love the taste of red wine vinegar, you may add sugar to decrease the vinegar flavor in the salad. You may also substitute a different dressing to replace the red wine vinegar.
Tip: If you are looking to add protein to this snack, you may add one can of rinsed chickpeas.
CLARE'S GRILLED CHEESE:
Nothing pairs better with a grilled cheese sandwich than a cup of warm tomato soup.
Per grilled cheese, 10 minutes
2 pieces of bread
2 thick slices of block cheddar cheese (Velveeta)
½ tablespoon butter
Salt & pepper to top
Optional:
Pickles on the side
Can of tomato soup
If making tomato soup, heat it following instructions on the can.
On medium heat, melt the ½ tablespoon butter in a frying pan. Place the bread in the melted butter and then flip both pieces so all sides are covered lightly with butter.
Cook one side of the bread until golden.
Flip the bread and place the cheese on one piece of the golden bread and place the other piece of bread on top to create a sandwich. You want the golden pieces on the inside of the