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    Summary of Eat Dirt: by Dr. Josh Axe | Includes Analysis
    Summary of Eat Dirt: by Dr. Josh Axe | Includes Analysis
    Summary of Eat Dirt: by Dr. Josh Axe | Includes Analysis
    Ebook31 pages14 minutes

    Summary of Eat Dirt: by Dr. Josh Axe | Includes Analysis

    By . IRB Media

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    Summary of Eat Dirt by Dr. Josh Axe | Includes Analysis

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    Eat Dirt is a practical overview of Dr. Josh Axe’s theory that repairing and preventing leaky gut is a crucial part of wellness.

    Leaky gut, also known as increased intestinal permeability, is a condition in which the intestinal lining becomes depleted or damaged, compromising its ability to function as the body’s filtration system. Healthy intestinal walls are usually able to keep toxins and harmful bacteria from entering the bloodstream. When harmful substances such as gluten and sugar are allowed to enter the body and other toxins come along for the ride, the junctions of the gut’s cell walls begin to loosen and grow increasingly permeable. As a result, the gut lining can no longer retain beneficial nutrients while stopping the bad bacteria and toxins.

    This condition is the root cause of many chronic and autoimmune diseases. However, many doctors overlook or outright dismiss leaky gut as a cause of illness....

    PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.

    Inside this Instaread Summary of Eat Dirt:

    · Overview of the Book

    · Important People

    · Key Takeaways

    · Analysis of Key Takeaways

    About the Author

    With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

    LanguageEnglish
    PublisherIRB Media
    Release dateJun 9, 2016
    ISBN9781683783220
    Summary of Eat Dirt: by Dr. Josh Axe | Includes Analysis
    Author

    . IRB Media

    With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

    Read more from . Irb Media

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      Book preview

      Summary of Eat Dirt - . IRB Media

      Overview

      Eat Dirt is a practical overview of Dr. Josh Axe’s theory that repairing and preventing leaky gut is a crucial part of wellness.

      Leaky gut, also known as increased intestinal permeability, is a condition in which the intestinal lining becomes depleted or damaged, compromising its ability to function as the body’s filtration system. Healthy intestinal walls are usually able to keep toxins and harmful bacteria from entering the bloodstream. When harmful substances such as gluten and sugar are allowed to enter the body and other toxins come along for the ride, the junctions of the gut’s cell walls begin to loosen and grow increasingly permeable. As a result, the gut lining can no longer retain beneficial nutrients while stopping the bad bacteria and toxins.

      This condition is the root cause of many chronic and autoimmune diseases. However, many doctors overlook or outright dismiss leaky gut as a cause of illness.

      The good news is that leaky gut can be fixed. Diet and lifestyle changes are the key to preventing diseases caused by leaky gut and repairing the existing damage. In some cases, those with autoimmune conditions may even see improvements in their symptoms. The American diet and the cultural obsession with cleanliness are

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