Transformation
()
About this ebook
Most people want to thrive in every aspect of their life. However, we are often stifled in this quest by our internal struggle to please ourselves and others. When we reflect on our progress, we often find ourselves no more fulfilled than we were at the start of our journey.
John Henry Newman wrote, "To live is to change, and to change often is to become more perfect." Well, perfection is an elusive dream just out of reach. Yet, it is not attaining perfection that matters, but the evolution that occurs as we do the hard work to become the best person we can.
Transformation is a study guide, workbook to help fuel your passion for personal development. This growth is all about you. Therefore, you have the freedom to use this book in a manner that meets your need. I know that is a scary thought. Usually, the parameters are defined for us, not this time. This is about YOU, and YOU set the tone for your self-improvement.
Take a deep breath and start.
Read more from Dr. Teresa A. Smith
Transform with TAS Healthy Recipes Rating: 0 out of 5 stars0 ratingsTransformation: The Bounce Back Rating: 0 out of 5 stars0 ratingsStronger: How Overcoming Life's Adversities Can Push You Into Your Purpose Rating: 0 out of 5 stars0 ratings
Related to Transformation
Related ebooks
A Place of Refuge: A Call From God To Serve Others Rating: 0 out of 5 stars0 ratingsUnderstanding Purpose: Women of Faith Study Guide Series Rating: 0 out of 5 stars0 ratingsDear Woman: Women Sharing Stories, Experiences, and Inspiring Each Other Through God's Word Rating: 0 out of 5 stars0 ratingsJust Who Do You Think You Are?: The Key To Life Mastery Rating: 0 out of 5 stars0 ratingsA Letter to My Sisters: Reflecting on God’s Promises Rating: 0 out of 5 stars0 ratingsDon't Settle for Safe: Embracing the Uncomfortable to Become Unstoppable Rating: 4 out of 5 stars4/5First Ladies, Can We Talk? Rating: 0 out of 5 stars0 ratingsWhy Me? Rating: 0 out of 5 stars0 ratings3 R's Reflection Recovery Redemption Rating: 0 out of 5 stars0 ratingsI Meant It for Good: A Memoir of Dreaming, Visualizing, and Becoming My Authentic Self Rating: 0 out of 5 stars0 ratingsReal Heroes of the New Testament Rating: 0 out of 5 stars0 ratingsMy SOARROARity™ Rules: A Sisterhood of Common Ground Among Twelve Women & Their Rules for Restoration on the Rise Rating: 0 out of 5 stars0 ratingsMore Than Enough: The Silent Struggle of a Woman's Identity Rating: 0 out of 5 stars0 ratingsFind Your Way Discussion Guide: A Three-Session Guide to Unleashing Your Greatest Potential Rating: 0 out of 5 stars0 ratingsWalking on Water When You Feel Like You're Drowning: Finding Hope in Life's Darkest Moments Rating: 4 out of 5 stars4/5Victory over Cancer and Fear: Finding Peace in the Midst of the Storm Rating: 0 out of 5 stars0 ratingsA Different Kind of Wild: Is Your Faith Too Tame? Rating: 3 out of 5 stars3/5Dare to Believe: A Book of Short Adventurous Stories Written to Inspire and Encourage You Rating: 0 out of 5 stars0 ratingsChanges: One Woman's Search For God: The Discovery Rating: 0 out of 5 stars0 ratingsWomen In Ministry Rating: 0 out of 5 stars0 ratingsThe Telios Man Rating: 0 out of 5 stars0 ratingsNot Easily Shaken: Overcoming Personal Challenges in the Face of Adversity Rating: 0 out of 5 stars0 ratingsStand: Learning to Lead Through Conflict Rating: 0 out of 5 stars0 ratingsConsider the Lilies Rating: 0 out of 5 stars0 ratingsRejection & Rebellion the Twin Towers Rating: 0 out of 5 stars0 ratingsWomen Who Soar Rating: 0 out of 5 stars0 ratingsIt's Not Right for Wo-Man to Be Alone: The Real Reason You're Single Rating: 0 out of 5 stars0 ratingsEmbracing Change - Reflections from A Lifestory: Reflections From a Life Story Rating: 0 out of 5 stars0 ratingsMatched for Eternity Rating: 0 out of 5 stars0 ratingsHerstory: If You Don't Learn from Herstory You're Destined to Repeat It! Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things Rating: 5 out of 5 stars5/5When Things Fall Apart: Heart Advice for Difficult Times Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Indistractable: How to Control Your Attention and Choose Your Life Rating: 4 out of 5 stars4/5Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Happiness Trap: Stop Struggling, Start Living Rating: 4 out of 5 stars4/5Get the Funk Out!: %^&* Happens, What to Do Next! Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Rating: 4 out of 5 stars4/5Think Like a Monk: The secret of how to harness the power of positivity and be happy now Rating: 4 out of 5 stars4/5Fear: Essential Wisdom for Getting Through the Storm Rating: 4 out of 5 stars4/5Mindfulness in Plain English: 20th Anniversary Edition Rating: 5 out of 5 stars5/5The Art of Living: Peace and Freedom in the Here and Now Rating: 5 out of 5 stars5/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Wabi Sabi: The Wisdom in Imperfection Rating: 5 out of 5 stars5/5Time Management (The Brian Tracy Success Library) Rating: 5 out of 5 stars5/5The Places That Scare You: A Guide to Fearlessness Rating: 4 out of 5 stars4/5Practical Stoicism: Your Action Guide On How To Implement The Stoic Philosophy Into Your Own Life Rating: 5 out of 5 stars5/5Creativity: Flow and the Psychology of Discovery and Rating: 4 out of 5 stars4/5THINK STRAIGHT: Change Your Thoughts, Change Your Life Rating: 4 out of 5 stars4/5The Art of Communicating Rating: 4 out of 5 stars4/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5Zen and the Art of Saving the Planet Rating: 4 out of 5 stars4/5The Body Book Rating: 4 out of 5 stars4/5The Alexander Technique Workbook Rating: 0 out of 5 stars0 ratings
Reviews for Transformation
0 ratings0 reviews
Book preview
Transformation - Dr. Teresa A. Smith
Transformation
FORWARD BY JACQUELIN THOMAS
DR. TERESA A. SMITH
Transformation
© 2021 by Dr. Teresa A. Smith
All rights reserved. This book, or parts thereof, may not be reproduced in any form without permission. This book is licensed for your personal enjoyment only. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system, without written permission from the author.
Thank you for respecting the proprietary work of the author.
Cover Design: The Final Wrap
D Q Consulting, LLC
Raleigh, NC
American Standard Version (ASV) Easy-to-Read Version (ERV) English Standard Version (ESV) King James Version (KJV)
New Living Translation (NLT) The Message (MSG)
The Passion Translation (TPT) Weymouth New Testament (WNT)
I believe anything is possible if you first know who you are,
believe in yourself, and then do the work.
My parents taught my sisters and me this lesson.
I dedicate this book to individuals who want to do the work necessary to achieve their goals.
Contents
Foreword
Acknowledgments
Introduction
Message 1 Change Is Challenging
Message 2 Free Will
Message 3 Primary Focus
Message 4 Staying On Track
Message 5 Persecution
Message 6 Embrace Humility
Message 7 Running On Empty
Message 8 Positive Self-Talk
Message 9 Acting On Point
Message 10 Opinions
Words Of Encouragement
Born Day
About the Author
Foreword
Transformation is defined as a radical or dramatic change. During our life span, we will experience several transformations shaped by certain events and circumstances. However, there are some transformations that are intentional, such as changing thought behavior and patterns; changes in our belief system and our faith. In the years that I’ve