Resentment is a POWERFUL emotion!  And while it most certainly can be very legitimate based on actual events, history, betrayal, etc., it also acts as a HUGE BARRIER that can block us from moving forward in our recovery, healing and relationships. In this episode, Mark and Steve get real and dig deep on this issue—- What exactly is resentment?-  How can you navigate through your brain's own defense mechanisms to recognize, identify and face your resentments?-  Are you willing to begin shifting out of toxic resentment? What might be creating resistance and blocking you from moving forward?-  HOW exactly do you begin "shifting" through resentment and into healthy emotions and a path forward?Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling ServicesHere's an article about how to HEAL from Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-videoHere's an article on the Brain Science behind porn and sex addiction—https://www.reclaimcounselingservices.com/brain-science-porn-sex-addiction