Today, Christina and the guides answer a listener question about healing the physical body. When it comes to healing, how do you know what you need? What’s more important between food & nutrition vs. mindset, inner work, and brain rewiring? Tune in to hear what Christina and the guides have to say! Today on Christina The Channel: 3:55 - Listener question: healing the body with nutrition vs. inner work & brain rewiring 10:02 - Spiritual reasons that health issues might be presenting 12:04 - What it looks like to co-create with your body instead of trying to control it 14:08 - Why optimizing your physical health & spiritual health go hand-in-hand16:25 - When brain rewiring can be more powerful than food 20:04 - How the stress of your diet can stop you from healing 27:17 - Tune in to how your body is feeling: is it calm & happy enough to heal? 34:24 - Christina’s ideal roadmap for dealing with health issues 37:33 - What the guides have to say about healing the bodyThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get a free sample pack with every order! Paleo Valley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off! Resources Join Spiritual Fitness Week here Submit your question for the podcast: christinathechannel.com/podConnect with Christina:Christina’s new book - Pain, Love, & Purpose: painloveandpurpose.comBuy Christina’s book: manifestationmasterybook.comLearn more: christinathechannel.comPodcast IG: @christinathechannelpodcast Personal IG: @christinathechannelJoin the free high-vibe Community Forum hereSign up for the FREE 5D Ascension Activator Course here