In this episode of Buddhist Geeks, Brian Newman discusses his journey into deep jhāna meditation practice, initially motivated by a desire to become a better listener. He explores his training in the rigorous Pa-auk tradition, the challenges and breakthroughs he experienced, and the balance between traditional and more modern approaches to jhāna, ultimately advocating for a playful, less rigid approach to accessing these deep states of concentration.Episode Links:? Brian Newman? Appamāda Viharī Meditation Center? Sayalay Susīlā? Pa-auk Sayadaw? Kenneth Folk? Grist for the Mill by Ram Dass & Stephen Levine? Mastering the Core Teachings of the Buddha by Daniel M. Ingram? Mastering the Jhānas with Tina Rasmussen & Stephen SnyderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.