Ross's Reviews > Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

I thought this book was great. It walked you through the levels and complexity that is to living with ADHD as an adult. It gives you multiple exercises that are repeatable and can slowly help your mind be reworked to be successful with ADHD. Nothing seems impossible in how the author offers the change to occur. I would also recommend this book to anyone who has S.O. or a family member with ADHD to understand better how their brain works and why they might struggle with certain things in life and relationships.