“Unless we can measure something, science won’t concede it exists, which is why science refuses to deal with such “nonthings” as the emotions, the mind, the soul, or the spirit.”
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
“Developmental psychologists agree that praising a child’s effort is helpful and promotes self-esteem, while valuing the achievement only programs kids to keep seeking external approval—not for who they are but for what they do, for what others demand of them. It’s yet another barrier to the emergence of a healthy self.”
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
“Given this order of operations, children’s sense of security, trust in the world, interrelationships with others, and, above all, connection to their authentic emotions hinge on the consistent availability of attuned, non-stressed, and emotionally reliable caregivers. The more stressed or distracted the latter, the shakier the emotional architecture of the child’s mind will be.”
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
“When something is is important enough, you do it anyway even if the odds are not in your favor.”
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“People bearing trauma’s scars almost uniformly develop a shame-based view of themselves at the core, a negative self-perception most of them are all too conscious of. Among the most poisonous consequences of shame is the loss of compassion for oneself. The more severe the trauma, the more total that loss.”
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
― The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
Betty’s 2024 Year in Books
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