Chickpeas

Whether you call it a chickpea or garbanzo bean, this ingredient makes many wonderful vegetarian meals and sides. For satisfying and delicious chickpea recipes, try two classics such as Traditional Creamy Hummus and Crispy Baked Falafel for a delicious breakfast. Or try making Lentil & Chickpea Coconut Curry or Instant Pot Chickpea Curry for a hearty lunch.

Authentic Maftoul with Chicken (Palestinian Couscous)

Lebanese Moghrabieh (Pearl Couscous Stew)

Authentic Koshari (Egyptian Rice, Lentils & Pasta)

Traditional Creamy Hummus

Instant Pot Coconut, Chickpea & Lentil Curry (25-Min!)

Crispy Baked Falafel

Lentil & Chickpea Coconut Curry