Vencer a Sombra
Shadow boxing - a technical term that, in the training of boxers, means facing an imaginary opponent, avoiding invisible blows and hitting the void. Joaquim Silveira, 38, ex-boxer, is the tr... Read allShadow boxing - a technical term that, in the training of boxers, means facing an imaginary opponent, avoiding invisible blows and hitting the void. Joaquim Silveira, 38, ex-boxer, is the trainer at the Lisboa's Rio de Janeiro boxing club. In this popular neighbourhood club he co... Read allShadow boxing - a technical term that, in the training of boxers, means facing an imaginary opponent, avoiding invisible blows and hitting the void. Joaquim Silveira, 38, ex-boxer, is the trainer at the Lisboa's Rio de Janeiro boxing club. In this popular neighbourhood club he coaches several amateur young boxers. Silveira is also a man of the night, working as a boun... Read all