Junior cooks are struggling in a fast-paced kitchen. How can you help them thrive?

Break down tasks into simple steps, demonstrate techniques, and give them opportunities to practice under supervision. Write out recipes, station responsibilities, and safety procedures to avoid confusion, especially during rush hours. Encourage an environment where junior cooks feel comfortable asking questions or seeking help. Pair them with experienced cooks who can guide them, offer advice, and share their own experiences. Emphasize the importance of having all ingredients prepped and organized before service begins. . Help them understand how to prioritize tasks, such as focusing on quick-cooking items first or preparing items that take longer to cook ahead of time. Praise their successes and provide gentle, constructive criticisms.

Regularly check in with the junior chefs, addressing any concerns they may have about the heat. Provide clear instructions to minimize confusion during high-stress moments. Pre-preparation and time-saving techniques can reduce time spent in front of heat sources.,Equip them with strategies to adapt to the kitchen environment, including working in cooler areas when possible or rotating stations. Ensure they take regular hydration breaks to stay refreshed and maintain their stamina during service.

Assume nothing, check everything & don’t guess. Ask lots of questions. Check the standard; the recipe, the method & the timing. It will show you care.