Jasmine Mays on Instagram: "If you have a weight loss goal, join my 21-Day Glow Up Challenge, starting March 2nd! I’m giving you the three strategies that helped me lose 70 lbs in 6 months—without counting, tracking, or fasting! Plus, You’re getting: 😜 Live meal prep sessions with me on Zoom! (We are all cooking together) 💪 3 Full-Body Strength Workout VIDEOS Per Week (30 min max!) 📖 My Instagram recipe collection!!! ✅ Weekly guidance and support for me. (I’m a full-time weight loss coach with clients who have dropped almost 40,000 lbs so far!) 👉🏾 My High-Protein Cheat Sheet. 🤓 My Crushing Cravings Book. I used to struggle with cravings so bad, but I beat them! And I will share how. 🔥 A Nutrition Guide for my Perimenopausal and Menopause Clients struggling with sympto
Ground Beef Baked Beans | Perfect BBQ Side Dishes
These ground beef baked beans make the most perfect BBQ side dish! Ground beef is cooked, crumbled, and mixed with baked beans, canned beans, brown sugar, ketchup, and seasonings for a zesty and flavorful summer side dish recipe everyone will love. Serve this baked beans recipe at your next summer BBQ! #bakedbeans #BBQ #BBQsidedish #BBQsidedishes #BBQsidedishrecipes #sidedish #summerrecipes #groundbeefbakedbeans
Easy Creamed Spinach (Best Steakhouse Recipe)
Craving the perfect side dish to complement your steak? This Easy Creamed Spinach recipe is just like the one you'd find at your favorite steakhouse—rich, creamy, and packed with flavor. It’s the ultimate indulgence that’s quick to make and sure to impress!
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