2024🌸Choose Life DELIGHT

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10 Lies and 10 Truths + The First Three Chapters of Cultivate! - Lara Casey
I used to believe that gardening was a gentle hobby for those who had more time on their hands. Well, I was wrong. So very wrong. Don’t ever let anyone try to tell you that gardening isn’t hard work! Last weekend, I tilled up one of our garden beds with a cute helper who had a…
Cultivate: A Grace-Filled Guide to Growing an Intentional Life
A flourishing life is possible—no perfection required! Women often feel like they have to have it all together in order to live a meaningful life. Instead, they feel inadequate, overwhelmed, and exhausted as they to figure out how to do it all. Author, business owner, and mom to three Lara Casey offers sound and grace-filled advice: “We can’t do it all, and do it well. But, we can choose to cultivate what matters.” Welcome to the journey of getting messy in the rich soil of possibility—embracing
Therapy Handout: How to Stop a Thought Spiral |. DBT | CBT | Therapy | Counseling | Mental Health
Enjoy this infographic of the life cycle of a controlled thought spiral. Designed to be used in therapy. Based on CBT and DBT.
None of this is Perfect or Easy. Stop Trying to See it that Way. | elephant journal