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Lauren Kasey
the machine exercises are shown in red and white
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an exercise poster showing the different exercises to do
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the ultimate workout guide for beginners to learn how to do an intense cardio
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the printable workout guide for women to do at home and work on her body
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the printable workout guide for upper body gym, with instructions on how to do it
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the printable workout guide for adults and children with instructions on how to use it
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an exercise poster with instructions to do abs on fire, including exercises for women and men
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the printable workout guide for women
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the printable workout guide for women and men
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