pole transitions

73 Pins

Emily Fleischmann

a woman standing on top of a pole next to a lamp

Pole Transitions

Spinning

Pole Fitness

a woman is standing on a pole in the middle of a room with black and white checkered flooring

Castoff to Jasmine

a woman is doing tricks on a pole in the middle of a room with high ceilings

Pole Dance

Pole Dancing

Dancer

11K views · 224 reactions | STATIC POLE DANCE COMBO 💛 #poledancers #poledance #polefitness #staticpole #staticpolecombo | Jessica Marsh

a man doing a trick on a pole in a room with other people standing around

15K views · 1.6K reactions | | Ekaterina Kuzmina

a woman is doing aerial acrobatics on a pole in the middle of a room

Have A Fabulous Weekend

Brass Monkey

Brass

56K views · 3.4K reactions | 💫Save this Brass Monkey shape to try later 💫 This is a cutie stag variation if you’re a BM obsessive like me! Have a fabulous weekend everyone!... | By The Pole Fit Studio | Facebook

a woman is doing an aerial trick on a trampoline with the caption'genie to cartwheel exit '

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a man is suspended upside down on a pole in a room decorated with red hearts

a woman in pink shirt doing aerial acrobatics on pole

a woman is doing pole dancing tricks in the middle of a room with wood floors

Pole Fitness Inspiration

17K views · 1.7K reactions | 🩰 Straight Leg Ballerina 🩰 Inspo for this was given to me by @pole.dance.adventure during yesterdays training session 🥰 Such a slight alteration to an already beautiful move, giving an equally beautiful shape ❤️ My first pole love was beautiful flowy spin combos, so I love going back to my roots with things like this ❤️ #pole #fitness #polefitness #pdballerina #pdbabyballerina #pdballerinavariation #pdspin #pdshape #pdflow #poleshapes #poletrick #pddoublefronthook #pdpencilspin | PoleKat Pole Fitness Studio

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