Work Out

181 Pins
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2w
This may contain: a woman in tight pants is holding her stomach with the words acape com a pochete
0:49
Acabe com a Pochete 🔥
Acabe com a Pochete 🔥 . Com um par de meias, e tente 3 repetições pro movimento, repita 4x 🔥 tenha um piso frio e limpo. Serve para iniciantes . . . Não esquece de salvar pra fazer depois ✅
This may contain: a woman is doing exercises on a stationary exercise bike while another looks at the camera
1:00
Fire it up, tone it up!
This may contain: a man sitting on top of a blue mat in the middle of a green field
0:29
Belly Fupa Workout
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:21
collected from: @Nova Fitness
This may contain: a woman wearing grey sweatpants and a red top with the words kill the fua workout
0:32
FUPA (Fat Upper Pubic Area) Workout