Face exercise

18 Pins
·
5mo
POKER FACE Fitness on Instagram: "Mišići lica izravno su povezani sa kožom što nam omogućava izražavanje emocija licem. Kutovi usana najčešće krenu u opadanje ako je osoba duže vrijeme u žalosti( tužna) . Također donji dio lica ( emocionalna zona) krene naglo u opadanje nakon 40-te godine zbog gubitka gustoće kostiju. Imaš spuštene kutove usana I bradu? Imam vježbe za tebe! Prijave za novi ciklus online treninga su u tijeku. Prijavi se već danas te zauzmi svoje mjesto na vrijeme. Novi ciklus počinje 12.08. pokerfacefitness@gmail.com Jesi li više u danu nasmiješena ili tužna i zamišljena? Face fitness yoga instruktor Kristina #faceyoga #facefit#workoutface #workout#liftingface #workout#beautifullskincare #onlineprogram#reels#workoutface"
Esencia Yoga Facial on Instagram: "🤩 Comenta “yo” para unirte ahora. 🌟 Te invitamos a nuestro programa online donde aprenderemos juntos las mejores técnicas de yoga facial! ✨ Si aún no nos sigues, ¡no te pierdas la oportunidad de hacerlo! Mantente al tanto de nuestro contenido y de eventos tan especiales como este. ¡Te esperamos con muchas sorpresas! #faceyoga #masajefacial #belleza #tipsdebelleza #eliminaarrugas #arrugasfaciales #lineasdeexpresion #adiosarrugas #cuidadodelapiel #pielsaludable #yogafacial #ejerciciosfaciales #antienvejecimiento #rejuvenescimento #cuidadopersonal"
유인영 on Instagram: "Smile line face yoga faceyoga#sianfaceyoga"
Liz Wadden | Face Yoga Specialist on Instagram: "Say goodbye to a droopy mouth & hello to sculpted cheeks with this game-changing facial exercise!✏️ Grab a pencil and get ready to redefine your smile! By placing the pencil horizontally between your teeth and biting down gently, you activate the muscles around your mouth and cheeks. 1. Sit or stand comfortably with your back straight and shoulders relaxed. 2. Hold a pencil horizontally between your teeth, gently biting down to keep it in place. 3. Without using your hands, focus on lifting the corners of your mouth upwards and outwards, as if you’re trying to smile around the pencil. 4. Hold this position for 5-10 seconds, feeling the muscles around your mouth working to lift the corners. 5. Relax and release the tension, then repeat
FaceYogi on Instagram: "Hands free face yoga🌟Also effective to train your target muscles. Try each for 30 seconds daily. Find more professional face yoga tutorials on our FaceYogi app 🔗 linked in bio🔥🔥 #facefitness #faceyoga #facemassage #facialexercise #laughlines #antiaging #facecareroutine #facelifting #slimface #doublechin #faceyogi #faceyogiapp"
Uma Ghosh | Holistic Beauty Educator on Instagram: "Follow along, but slow down and take your time. I wanted to pack in as much as possible in this video. As you all know how much I love a good face massage. This not only lifts my face but also my spirit. Try it 😊"
Face fitness coach for 14 years| Ana B |43 y.o. on Instagram: "You don’t have to visit a cosmetologist to get rid of wrinkles and under-eye bags. Face yoga can help you rejuvenate your face naturally. All it takes is 10-15 minutes a day. 💥 Follow the link in BIO and join my SUPER FACE course"
Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "3 MAGIC POINTS AND WRINKLES WILL BE GONE🔥 1️⃣ Bridge of the nose 2️⃣ Under the nostrils 3️⃣ Jaw corners ❗️ Do you want more techniques like this? Leave any emoji in the comments 👇🏻"
Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "Circular FACELIFT without surgery! 🔥 ✅Press your palms against the temporalis muscle; ✅ Slowly open your mouth to the first barrier; ✅ Stretch the temporalis and masseter muscles for 1 minute. I would also like to draw your attention to the fact that tension in the neck may occur during exercise. This is normal, but for greater comfort, tilt your head slightly down or rest your elbows on the table ☺️ Do the exercise daily and you will see how your eyes open, your eyelids and corners of your eyes lift. 🔥 LEAVE FIRE IN THE COMMENTS IF YOU WANT MORE TECHNIQUES ⬇️"
Mckay The Yogi 🧚🏼✨ on Instagram: "Do you have a double chin due to poor posture? 👀 #doublechin#doublechinexercises #doublechintreatment #doublechinreduction #doublechinexercise #posture #posturecorrection"
Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "🔥 TIGHTEN YOUR FACE AND LIFT DROOPING CORNERS OF MOUTH Follow this easy technique that I show on the video 👌🏻 do this everyday and you will see first results after a week 🚀 ❗️ Do you want me to publish more effective techniques for FACE LIFTING? Leave any emoji in comments ⬇️"
Dorte Andersen | Ansigtsyoga | Hudpleje | Yoga on Instagram: "💦Dobbelthage fedt, den fedtpude der sidder under hagen, kan være svært at komme af med, medmindre vi undgår fedt og sukker. Jeg har dog haft resultater med de her massageøvelser, hvor jeg arbejder direkte på dobbelthage fedtvævet. Det opstrammer hagen, og det er det, jeg går efter. Dog ved jeg, at når jeg dropper min piskefløde i kaffen, så kan det ret hurtigt ses på hagen💦 Så hvis vi både dropper sukker/fedt, og laver ansigtsyoga øvelserne, så er der store chancer for en en smuk opstrammet dobbelthage. ./. 💦 Double chin fat can be difficult to get rid of without avoiding fat and sugar. However, I have had results with these massage exercises, where I work directly on the double chin fatty tissue. It tightens the
FaceFit Canada on Instagram: "On a scale of 1-10, how easy is this cheek exercise for you? Do this 20x3 #faceyoga #cheekexercise #facefitcanada"
Tianyu Zhang ,BM , MPH, L.Ac, R.Ac ; practicing tcm 37 ys on Instagram: "Tips for a #saggyface #saggingskin #saggingface #kathyhealthtips #kathyhealthytips #chinesemedicine #traditionalchinesemedicine #collagen #saggyskin"
Sankshita Zutshi on Instagram: "Online Face Yoga 👇✨️ Days : Mon/Wed/Fri Venue : Zoom ( Recordings given for the month enrolled) Time : 8am - 8.30am IST No.of sessions : 12 Batch begins : 3rd June, Monday For Before & After Transformation pics, plz go through FACE YOGA highlight reel. ✨️DM 'FACE YOGA'' to be part of our group & for further details. Thank you...Namaste 🙏 Sankshita Zutshi Yoga Therapist | Mindset Coach | Energy Healer #faceyoga #facefitness #yogatherapist #yogalove #yogagirl #skin #health #healthy #lifestyle #beauty #selfcare #explore #reels #reelitfeelit #reelsinstagram #consistency #discipline #yogini #skincare #progressnotperfection #grateful"