AIP

80 Pins
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2mo
Anti-inflammatory Diet Food List
By following an anti-inflammatory diet, people can reduce inflammation and promote overall health and well-being. Let’s delve into the key principles that make this diet so effective – an emphasis on antioxidant-rich fruits and vegetables, anti-inflammatory spices, and omega-3 fatty acids. Additionally, we have a carefully planned shopping list for you to ensure you have all the essential ingredients to embark on this transformative journey. #healthyfoodforhealth
Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon + Maple Syrup
Anti-Inflammatory Sweet Potato Muffins - Good For Reducing Fatigue, Sore Chest, Joint Pain and more!
Sweet Potato Anti-Inflammatory Muffins
Plenty of Plantains - More than 200 AIP Recipes! • AIP Recipe Collection
Plenty of Plantains - 150 AIP Recipes! | AIP Recipe Collection
AIP Taco Seasoning--no nightshades or seeds
It's hard to give up things like tacos when you go on AIP. This autoimmune protocol taco seasoning (AIP Taco Seasoning) is free of nightshades & seeds. #paleo #AIP #homemadeseasonings
20+ Delicious AIP Lunches
20+ Autoimmune Paleo Lunches
Broccoli Pesto Recipe - AIP Diet, Paleo & Vegan Sauce Recipes
Broccoli Pesto Recipe - AIP Diet, Paleo & Vegan Sauce Recipes
Chimichurri Sauce (Nightshade Free, Whole30, Paleo)
This chimichurri sauce is easy and delicious! It's whole30, paleo, vegan, AIP, and nightshade free.