Estrogen detoxification

Here are 5 ways you can naturally reverse estrogen dominance naturally with out taking pills or getting on medication!

What You Will Learn in This Article What estrogen is and how we know if we have too much The role the liver plays in estrogen detoxification Bile and estrogen dominance Our approach to estrogen detox Top herbs to support liver health & estrogen detox + how they work Estrogen Dominance is a common imbalance among women these days. It can make you feel miserable, keeping you in pain, exhausted, and overweight. It can lead to insomnia, mood swings, lumpy breasts, painful or irregular periods…

Paola Xhuli, MPH | Detox, Cellular Health & Lifestyle Medicine on Instagram: "Some of my favorite foods for estrogen detoxification ✨ 💡 Tip: Sulforaphane is a naturally occurring compound found in cruciferous vegetables, with broccoli sprouts having the highest concentration. It stimulates certain enzymes that aid in phase 2 detoxification. To ensure that you get sulforaphane, either chop cruciferous vegetables and let them sit for 30-40 minutes before cooking, or add mustard seeds to them…

Struggling with estrogen dominance symptoms and not sure how to reduce estrogen? Learn the top causes of high estrogen and as well as how to reverse it.

This article will discuss the function of the liver, how it metabolizes estrogen, signs of high estrogen, and how to test for it, as well as a functional medicine approach to supporting liver estrogen

Struggling with excess estrogen symptoms and looking for natural estrogen dominance remedies? Then try these estrogen dominance supplements. Adaptogenic herbs help with estrogen dominance detox so that you can lower estrogen naturally. This post gives everything you need to know about adaptogens and how to reduce estrogen.

Are you struggling with painful + heavy periods? Dark and clotted periods? Cyclical headaches? Boating? Low body temps? Poor digestion? Trouble conceiving? I hear these complaints a lot in my coaching practice and it all points to excess estrogen! Along with modifying nutrition, improving digestion, and supporting liver detoxification, these simple tips can make a […]

Balancing estrogen levels is crucial for overall health, as this hormone plays a significant role in various bodily functions. Excess estrogen or hormonal imbalance can lead to health issues such as reproductive disorders, mood swings, and increased risk of certain cancers. Some of my favorite food for estrogen are: 🌱Flaxseeds: Flaxseeds contain lignans to modulate estrogen metabolism. 🥦Broccoli: Aids in the detoxification of excess estrogen from the liver. 🌴Dates: Dates provide…

Estrogen is a natural hormone most notable for the role it plays in female fertility, but when too much estrogen builds up in the body, it can lead to weight gain and may increase your risk of cancer, thyroid disorders, and other diseases....