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Feeling nervous

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Try this to calm your nerves

If you’re the type of person who feels nervous in different situations (which is probably most people to be fair) then chances are you’ve quite a few ideas for ways to calm your nerves. You’ve probably given calming breaths a go. Maybe done a bit of visualisation or repeated some calming mantras to yourself. You […]

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When you feel nervous, take a deep breath and tell yourself "I can do this". www.values.com Nervous Quotes, Feeling Nervous, Track Quotes, Positivity Board, Courage Quotes, Word Up, Quotes And Notes, Take A Deep Breath, Positive Mind

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Take A Deep Breath

“It may take courage to embrace the possibilities of your own potential, but once you've flown past the summit of your fears, nothing will seem impossible.” —Michael McKee

When you feel nervous, take a deep breath and tell yourself "I can do this". www.values.com

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3 Easy Ways to Calm Someone Down Who Is Nervous - wikiHow

Your friend or loved one is feeling really nervous and you want to help them calm down, but you're not sure what exactly to say or do to help. Don't worry! This article will show you the best ways to support someone who is feeling nervous,...

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The difference between migraines and headaches - Pharmica

The Difference Between Migraines and Headaches - It is difficult to tell whether you are experiencing a headache or a migraine as the main similarity between them is that they both cause pain. https://www.pharmica.co.uk/blog/migraines-and-headaches

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Imposter Syndrome Got You Stuck? Free Yourself by Quitting This Bad Habit

Don't waste another minute comparing yourself with others.

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