Flat stomach pictures

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there is no one workout that will give you a flat tummy. A flat tumny is built in the kitchen, its made my being in a calorie deficit which is hard/impossible to maintain year around. Getting up and being active and doing ab routines will tighten your core but not one workout will make your stomach shrink. YOU ARE BEAUTIFUL JUST THE WAY YOU ARE!! If you do want a flatter tummy, being in a slight calorie deficit is the way to go. If you go too extreme then your stomach actually shrinks Tummy Aesthetic, Best Plants For Home, Flat Tummy Workout, Flatter Tummy, Ab Routine, Tummy Workout, Healthy Routine, Calorie Deficit, Flat Tummy

there is no one workout that will give you a flat tummy. A flat tumny is built in the kitchen, its made my being in a calorie deficit which is hard/impossible to maintain year around. Getting up and being active and doing ab routines will tighten your core but not one workout will make your stomach shrink. YOU ARE BEAUTIFUL JUST THE WAY YOU ARE!! If you do want a flatter tummy, being in a slight calorie deficit is the way to go. If you go too extreme then your stomach actually shrinks

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