Golf fitness

Discover Pinterest’s best ideas and inspiration for Golf fitness. Get inspired and try out new things.
280 people searched this
·
Last updated 3d
Pro-Fit Golf on Instagram: "Staying in posture is one of the biggest problems for many golfers. In order to rotate and maintain spinal angle, physically you need a few things working well together.   This exercise helps you to maintain spinal angle and learn to rotate at the same time. It might not fix everything, but it’s a great place to start!  #golffitness #golfexercises #golfworkout #coretraining #fitnessforgolfers #golftips #golfcoaching #golfcontent #golfdaily #golflife #coreforgolfers #golftraining #golfworkouts #golfpractice #drivingrange #golfmobility #golftipsdaily #clubheadspeed #golflife #golfwarmup #downswing #homegolf #golfbackswing" Golf Backswing, Golf Fitness, Golf Techniques, Golf Inspiration, Posture Exercises, Golf Rules, Golf Exercises, Golf Practice, Core Training

Pro-Fit Golf on Instagram: "Staying in posture is one of the biggest problems for many golfers. In order to rotate and maintain spinal angle, physically you need a few things working well together. This exercise helps you to maintain spinal angle and learn to rotate at the same time. It might not fix everything, but it’s a great place to start! #golffitness #golfexercises #golfworkout #coretraining #fitnessforgolfers #golftips #golfcoaching #golfcontent #golfdaily #golflife…

29
Jordan Baker-Blanc | Golf Fitness Coach on Instagram: "I understand that you’re busy That’s why movements that check a ton of boxes are worth their weight in gold for golfers If you have a hard time keeping your legs on the ground during this exercise, try squeezing a foam roller between your legs (shown in second clip) Nod to @nataliekollars who made me aware of this movement. I realized right away how applicable it was to the sport of golf #golfmobility #golffitness #golfdrills" Jordan Baker, Golf Fitness, Golf Stuff, Golf Drills, Golf Exercises, Perfect Golf, Leg Press, Foam Roller, Golf Game

Jordan Baker-Blanc | Golf Fitness Coach on Instagram: "I understand that you’re busy That’s why movements that check a ton of boxes are worth their weight in gold for golfers If you have a hard time keeping your legs on the ground during this exercise, try squeezing a foam roller between your legs (shown in second clip) Nod to @nataliekollars who made me aware of this movement. I realized right away how applicable it was to the sport of golf #golfmobility #golffitness #golfdrills"

31

Related interests